Samantha Lourens at Riley's Gym in Cronulla

Client session

Start with direction.

One focused hour with Sam to understand your goals, establish your starting point and put clear direction behind your training.

60 minutesRiley’s Gym, Cronulla
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Build   ✦   Battle   ✦   Become

Your first step

Choose a time. Show up ready.

Select an available session below. Google will add it to both calendars and send your confirmation by email.

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Client sessionOne focused hour with Sam.
24 hours’ noticeEnough time for both of us to prepare.
Confirmation by emailYour session is added to your calendar.